For those looking to ease away from the coffee habit without losing that energizing morning ritual, a Morning Matcha Latte with CBD offers the perfect balance. This creamy, antioxidant-rich drink delivers steady focus and calm energy—minus the caffeine jitters. Blending earthy matcha powder with smooth oat milk, a touch of honey, and a dose of CBD tincture creates a mindful beverage that nourishes both body and mind.
A Jitter-Free Alternative
Unlike coffee, which can spike cortisol and lead to an afternoon crash, matcha provides a more gradual release of caffeine. The secret lies in L-theanine, a naturally occurring amino acid found in green tea that promotes relaxation and focus. When paired with CBD, known for its stress-reducing and mood-stabilizing effects, the result is a calm, centered energy that keeps the mind clear and productive throughout the day.
Ingredients
- 1 teaspoon high-quality matcha powder
- 1 cup oat milk (or milk of choice)
- 1 teaspoon honey (or sweetener like maple syrup or agave)
- 10mg CBD tincture (preferably unflavored or lightly flavored with vanilla)
- Optional: dash of cinnamon, vanilla extract, or a sprinkle of matcha on top
Directions
- Warm the Milk: In a small saucepan, heat the oat milk over medium heat until hot but not boiling. Overheating can reduce the natural sweetness of the milk and alter its smooth texture.
- Whisk the Matcha: In a bowl, sift the matcha powder to prevent clumps. Add about 2 tablespoons of hot water (not boiling) and whisk briskly in a zigzag motion until frothy.
- Combine: Pour the whisked matcha into a mug. Slowly add the warmed oat milk, stirring gently to create a consistent, velvety mixture.
- Sweeten and Infuse: Stir in honey for a hint of sweetness, then add the CBD tincture. Make sure to mix well so the CBD distributes evenly throughout the drink.
- Finish with Flair: Garnish with a dusting of matcha or a sprinkle of cinnamon.
Benefits of the Blend
This latte goes beyond great taste. Matcha is packed with antioxidants, particularly catechins that help fight inflammation and support cellular health. CBD complements this by supporting the body’s endocannabinoid system—helping regulate mood, focus, and stress response. Together, they offer a grounded yet energizing experience that makes mornings feel more intentional.
Whether enjoyed as part of a slow morning ritual or sipped on the go, this CBD-infused matcha latte provides a mindful, balanced start to the day. It’s a small but powerful shift toward wellness—a cup that awakens the body, steadies the mind, and gently sets the tone for the hours ahead.