Blog
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What Happens to Your Body When You Combine CBD and Clean Eating?
Clean eating is all about nourishing the body with wholesome, minimally processed foods—think fruits, vegetables, lean proteins, whole grains, and healthy fats. Add CBD into the mix, and you get a wellness combination that could help balance both body and mind. Together, CBD and clean eating may promote better digestion, improve mood regulation, and enhance…
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CBD Diet vs. Keto Diet: Key Differences Explained
Wellness enthusiasts are constantly exploring new ways to optimize health, reduce stress, and support balance. Two of the most talked-about trends right now—the CBD diet and the keto diet—may sound similar in focus, but they take very different paths to achieve wellness. While both aim to enhance energy and regulate the body’s internal systems, their…
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CBD Gummies vs. CBD Capsules: Which Works Best for Diet Goals?
For anyone adding CBD to their wellness plan, choosing between gummies and capsules can feel like standing at a nutritional crossroads. Both offer a simple way to enjoy cannabidiol’s potential benefits—from supporting calm and focus to aiding metabolism—but the difference in how they work could influence your diet and fitness results. Understanding each form’s strengths…
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Cooking with CBD: Tips for a Tasty and Effective Experience
Cooking with CBD is one of the most enjoyable and creative ways to experience the potential benefits of cannabidiol. From homemade gummies and baked goods to salad dressings and smoothies, CBD-infused recipes are becoming a kitchen trend for those seeking both flavor and wellness. But before adding a few drops of oil to your favorite…
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Can CBD Help Reduce Emotional Eating?
Emotional eating is something many people can relate to—reaching for snacks after a stressful day, indulging in sweets during sadness, or simply eating out of boredom. It’s not about physical hunger but rather a psychological response to emotions. With stress and anxiety being leading triggers, some are turning to CBD, or cannabidiol, as a natural…
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Cannabis and CBL
The cannabis plant contains over 100 different compounds. Most people are familiar with the THC and CBD, but there are many others. Cannabicyclol or CBL is a lesser known compound that has garnered a lot of attention in the last few years. Anyone who uses cannabis for medicinal or recreational purposes will want to learn…